All services are virtual at this time

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If you would like to participate in a class but don't see a time listed that aligns with your schedule, please contact me with your days and times of availability.  To access the sliding scale for classes or other services, review the sliding scale page and email me for a coupon. If you wish to register after the start date of a class please email me.

My teaching style is to provide questions that help you unlock answers. Mindfulness is not just about meditation but about sustaining curiosity that allows us to look deeply into reality.